Blog
The Simplicity of Being Present
Toi Toi show the way ahead, National Park, NZ. Taking time to stop and enjoy the native flora . It’s possible to pause, even if it’s simply a micro-moment done consciously, to find the stillness within.
Between Screens and Stillness
Finding calm and a sense of inner peace by putting down your phone and cultivating your creativity by being bored.
Is that possible?
Cradling New Life: What a Newborn Taught Me About Stillness
What a new born baby taught me about Stillness
Stillness – Why Doing Less Heals More
The beauty of a still winters morning
Resting in stillness is so therapeutic for body, mind and soul.
Slowing Down: Reflections by the Fire
Slowing Down - is the world asking you for more than you can give?
The Stillness of the Kotare: Autumnal Reflections
Autumnal Musings - the stillness of the Kotare.
Taking joy in quietly observing the Kotare (New Zealand Kingfisher)
What does tranquillity mean to me, what makes it special?
The magic of finding tranquillity in nature.
New Year, New Energy: Ignite Your Inner Calm with Transformative Practices
A new year means a new energy.
Science meets Spirituality - try out a discounted session
Finding Inner Calm is an inside job. How to get started to find your own tranquil space within.
