Blog
Standing Still : Winter Solstice Reflections for Wellbeing
The winter solstice reminds us that even the sun appears to pause before changing direction. What I we follow nature’s wisdom? Explore the power of stillness, mindfulness and inner reflection this winter.
Stillness – Why Doing Less Heals More
The beauty of a still winters morning
Resting in stillness is so therapeutic for body, mind and soul.
The Stillness of the Kotare: Autumnal Reflections
Autumnal Musings - the stillness of the Kotare.
Taking joy in quietly observing the Kotare (New Zealand Kingfisher)