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Standing Still : Winter Solstice Reflections for Wellbeing
The winter solstice reminds us that even the sun appears to pause before changing direction. What I we follow nature’s wisdom? Explore the power of stillness, mindfulness and inner reflection this winter.
Between Screens and Stillness
Finding calm and a sense of inner peace by putting down your phone and cultivating your creativity by being bored.
Is that possible?

